Wednesday 18 February 2015

Rosie Batty and iMatter


I could have stood and cheered when Rosie Batty was named Australian of the Year.  What a shining example of courage she is! Rosie is rising above her personal tragedy to speak out for all sufferers of family violence: people across the nation who need support, recognition and help.
I’m sure February is a very painful month for Rosie and my heart goes out to her as she remembers her son Luke. Rosie is scheduled to appear on ABC TV’s Q&A this coming Monday, 23 February, and I will be cheering for her from home.
The Doncare iMatter app she launched only a few days ago sounds like a brilliant way to help young women identify the sort of controlling behaviour that leads to violence. Doncare’s clinical director Carmel O’Brien describes it as ‘like driving lessons for relationships’. There are images, clips, quizzes and articles.
Vulnerable people need this help. No one chooses to be abused, they simply do not recognise the danger signs - until it is too late. So late that their self-esteem is crushed and they can’t get away. Or they can escape, but with difficulty and at great risk.
Most, but not all, victims of abusive relationships are women. But the tragedy is that there are also child victims. These are the children of violent partnerships who grow up to believe that abuse us normal – or even a sign of love. What a tragic delusion!
I care particularly about this as my novel ‘Finding Felicity’ deals with domestic violence: the causes and lead-up, the effects (especially psychological) and the very real dangers. I put a lot of thought and care into ‘Finding Felicity’ and signed a contract with Australian publisher Horizon Publishing Group last September. I’m looking forward to its appearance on bookshelves.
I’d like to think that it gives insight into what can go wrong with relationships and how – and offer the hope of dealing with them ‘in the best way possible’.

 

Saturday 14 February 2015

Summer Pasta


 
Let me share with you one of the quick and easy meals I’ve enjoyed recently. I love food, but I’m rather lazy when it comes to complicated dishes.  This simple one is my variation on a well-known theme and, the first time I prepared it, I cooked ‘by eye’ – as I often do.  So please feel free to use your own judgement as you go along.  

The dish relies on the combining of smoked salmon, with fresh, barely-cooked baby Roma tomatoes and the asparagus, but with the added tang of garlic, olive oil and lemon. Buon appetito!


Helen’s Easy Pasta Fresca
Serves 2

Spiral or penne pasta for 2 people
1 tablespoon extra virgin olive oil
1 fat clove garlic, chopped
1 bunch fresh asparagus
1 dessertspoon lemon juice
A little pepper and salt
4 baby Roma tomatoes, halved
70g smoked salmon
30g feta cheese, cubed
A few fresh basil leaves, rinsed, torn


Cook pasta in boiling salted water until al dente. Chop tough ends off asparagus; discard ends, slice asparagus finely. Chop garlic. Heat oil in small pan, lightly fry garlic in oil until fragrant; add sliced asparagus and stir-fry 3-4 minutes until al dente. Add lemon juice to asparagus with a little pepper and hint of salt; stir and set aside. This mix forms the flavour base of the dish.
Meanwhile, lightly grill tomatoes 2-3 minutes until just beginning to cook; remove tomatoes from grill. Slice smoked salmon.
Drain cooked pasta; place in serving bowls; top with asparagus mix, tomatoes, feta and salmon. Dust with extra pepper; toss, decorate with basil leaves and serve.  

Monday 2 February 2015

Making a difference


 
My first impression of Claude Rigney was of a quietly spoken man with a calm and gentle manner. When we sat down to talk recently, what he said revealed that he is also a man committed to making a difference in life.

At the time, Claude had just completed arrangements to send 10 palettes of medications donated by pharmaceutical company Aspen Australia to recipients in neighbouring Timor-Leste (formerly East Timor). This was medicine freely provided where it was needed. Claude dealt with the auditing, regulatory and logistical requirements and the supply went ahead, transported by Toll Global Logistics to Darwin and shipped from there to Timor-Leste by shipping line ANL. 
He puts the matter from Aspen Australia’s point of view. ‘Peter Penn of Aspen Australia responded generously to my very first request for donations of suitable medicines. Peter is passionate about this work of charity and wishes it to continue and expand. While his company has the satisfaction of knowing that it is aiding the sick and poor of developing countries with its medicine donations, it also understands that it  avoids the waste and expense of having to destroy its 'decommissioned' (but not out-of-date) products. Alpha-Pharm was the first drug company to support this work, and most recently John Timmins and his Nova Pharmaceuticals company have come on board.’
Claude has been helping supply medication to needy neighbouring people for around 50 years. Working as an employed pharmacist (he later ran his own pharmacy in the Sydney suburb of Balmain) he saw the matter clearly.  
On the one hand, people in developing nations, and in situations of poverty overseas, were in great need of pharmaceutical products.
On the other hand, he saw the large drug companies and suppliers of pharmaceuticals in Australia able to supply products in abundance to meet our health needs here. These pharmaceutical products were all required by law to carry an expiry date and those approaching this date could not legally be supplied to Australian outlets. They were labelled as ‘decommissioned stock’ and, in Australia, were required to be destroyed – at considerable cost to the companies concerned.
Claude knew, however, that such stock was still effective and useful. That is why in the 1960s and ’70s, he began working with the Red Cross to send medications, donated by pharmaceutical companies, to people overseas who needed them. ‘If you could nominate a clinic in the Third World, they would donate the pharmaceuticals and the donor would pay the shipping cost,’ he says. ‘I also worked with St Vincent de Paul.’
Since then, new regulations have changed this pattern. But Claude has continued his work, organising and co-ordinating supplies of ‘decommissioned stock’ to places where it is gladly received and much needed. He continues to use personal contact with well-established pharmaceutical suppliers, as he has explains above.   
Claude’s main recipients these days are in Timor-Leste. In addition to the 10 palettes of stock shipped this January, last year Aspen Australia also donated eight pallets of pharmaceuticals to Bairo Pite Clinic in Dili, Timor-Leste’s capital. Supplies are also sent to the Philippines, to Bangladesh and Myanmar.
When Typhoon Haiyan caused havoc in the Philippines in 2013, Claude arranged to send medications there. And he helped after the enormously destructive Boxing Day earthquake and tsunami of 2004 devastated countries around the Indian Ocean rim.   
How did he get started? Claude says it began when he met some Catholic nuns who were running a school at Niligiri Hills in southern India. They needed money to fund operations for children with cleft palates. ‘At first I used to send them money for the operations,’ he says, adding that disabilities such as cleft palates and hair lips, if untreated, condemned children to a life of discrimination. Through these initial steps, Claude began to see he was in a specially advantaged position to help supply decommissioned pharmaceutical stock to places where it could do a great deal of good. And he’s still at it.
‘Expired doesn’t mean that a medicine is toxic or ineffective,’ he says. ‘Sometimes companies over-manufacture, as the cost of manufacture in quantity is minimal, and they know they can write off donations as tax deductions.’ And these days medications are not all Claude  handles. ‘Sometimes people send clothes, as well,’ he says. ‘There’s a school in Timor-Leste that receives clothes, not second-hand, but new, unused clothes’ from a school in New South Wales.
Claude no longer has the pharmacy in Balmain and his workplace is his home in a leafy suburb of Sydney. When I asked what philosophy underlay all his endeavours he explained it as, ‘a Christian attitude of beneficence.’ He went on to say, ‘That’s what makes our society what it is. If you have a qualification or ability to do something, then you should.’
I salute him for doing so.